{"title":"For Self-Help Enthusiasts","description":"","products":[{"product_id":"atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones","title":"Atomic Habits: An Easy \u0026 Proven Way to Build Good Habits \u0026 Break Bad Ones","description":"\u003cdiv data-mce-fragment=\"1\" id=\"mobile-about-the-book\"\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"seemore-0\" class=\"slot product-about 9780735211292 isbn-related seemoreenable show opened\"\u003e\n\u003csection data-mce-fragment=\"1\" class=\"overview\"\u003e\n\u003cp data-mce-fragment=\"1\" class=\"slot-header\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe #1\u003cem data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eNew York Times\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebestseller. Over 10 million copies sold!  \u003cbr\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eTiny Changes, Remarkable Results\u003c\/em\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNo matter your goals,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eAtomic Habits\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eoffers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eClear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eLearn how to:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003emake time for new habits (even when life gets crazy);\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eovercome a lack of motivation and willpower;\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003edesign your environment to make success easier;\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eget back on track when you fall off course;\u003c\/li\u003e\n\u003c\/ul\u003e\n…and much more.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eAtomic Habits\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewill reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"slot product-listen show\"\u003e\n\u003ca data-mce-fragment=\"1\" id=\"listenToAClip\" name=\"#listen-to-a-clip\"\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Hardcover","offer_id":41827069853753,"sku":"","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9780735211292.jpg?v=1702573353"},{"product_id":"101-essays-that-will-change-the-way-you-think","title":"101 Essays That Will Change the Way You Think","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan data-preserver-spaces=\"true\"\u003e101 Essays That Will Change The Way You Think\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-preserver-spaces=\"true\"\u003e, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest’s most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"scProductDescription\" class=\"details__panel\" aria-hidden=\"false\"\u003e\n\u003cp\u003e“This book of essays is a fantastic resource for ‘outside the box’ thinking. I had many ‘aha’ moments while reading the essays.” — Georgie\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Thought Catalog","offers":[{"title":"Softcover","offer_id":41827107897401,"sku":"","price":17.99,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":44922210943033,"sku":null,"price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9781945796067_1.jpg?v=1704842884"},{"product_id":"attached-the-new-science-of-adult-attachment-and-how-it-can-help-youfind-and-keep-love","title":"Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781585429134 isbn-related seemoreenable show opened\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003eWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:\u003cbr\u003e\u003c\/p\u003e\n   • Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back\u003cbr\u003e   • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.\u003cbr\u003e   • Secure people feel comfortable with intimacy and are usually warm and loving.\u003cem\u003e\u003c\/em\u003e\u003c\/section\u003e\n\u003csection class=\"overview\"\u003e\u003c\/section\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cem\u003eAttached\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eguides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.\u003c\/p\u003e\n\u003ch3\u003eAbout the Authors\u003c\/h3\u003e\n\u003cp\u003eAmir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital\/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist’s perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eRachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Softcover","offer_id":41827138764857,"sku":"","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9781585429134.jpg?v=1702573381"},{"product_id":"lighter-let-go-of-the-past-connect-with-the-present-and-expand-the-future","title":"Lighter: Let Go of the Past, Connect with the Present, and Expand the Future","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#1\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eNEW YORK TIMES\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003eBESTSELLER • “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eNew York Times\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebestselling author of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eSet Boundaries, Find Peace\u003c\/em\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eA radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eNew York Times\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebestselling author of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eClarity \u0026amp; Connection\u003c\/em\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e“During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.”\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eyung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it’s one that he is still on, but it showed him that real healing is possible.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we’ll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it’s our responsibility—and also part of the healing journey—to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eyung pueblo’s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch3\u003eAbout the Author\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eyung pueblo\u003c\/b\u003e\u003cspan\u003e is the pen name of the writer Diego Perez and means “young people.” The name is meant to convey that humanity is entering an era of remarkable growth and healing, when many will expand their self-awareness and release old burdens. He lives in western Massachusetts.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Hardcover","offer_id":41828280107065,"sku":"","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9780593233177.jpg?v=1702573562"},{"product_id":"atlas-of-the-heart-mapping-meaningful-connection-and-the-language-of-human-experience","title":"Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-1\" class=\"slot product-about 9780399592553 isbn-related seemoreenable show opened\" target-height=\"652.883\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cstrong\u003e#1\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNEW YORK TIMES\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eBESTSELLER •\u003cspan\u003e \u003c\/span\u003eIn her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDon’t miss the five-part HBO Max docuseries\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBrené Brown: Atlas of the Heart\u003c\/em\u003e!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eAtlas of the Heart\u003c\/em\u003e, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.\u003cbr\u003e \u003cbr\u003eOver the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eAtlas of the Heart\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003edraws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eus\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ethe power of understanding, meaning, and choice.\u003cbr\u003e \u003cbr\u003eBrown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv class=\"slot product-listen show\"\u003e\n\u003ca id=\"listenToAClip\" name=\"#listen-to-a-clip\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eAbout the Author:\u003c\/h3\u003e\n\u003cdiv id=\"seemore-0\" class=\"seemoreenable opened\" target-height=\"468.031\" height-fold=\"280\"\u003e\n\u003cp\u003e\u003cb\u003eDr. Brené Brown\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eis a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of visiting professor in management at the University of Texas at Austin McCombs School of Business. Brené has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of six #1\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNew York Times\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003ebestsellers and is the host of two award-winning podcasts,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eUnlocking Us\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eDare to Lead\u003c\/i\u003e. Brené’s books have been translated into more than 30 languages, and her titles include\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eAtlas of the Heart\u003c\/i\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eDare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly,\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Gifts of Imperfection.\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eWith Tarana Burke, she co-edited the bestselling anthology\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYou Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eBrené’s TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 60 million views. Brené is the first researcher to have a filmed lecture on Netflix, and in March 2022, she launched a new show on HBO Max that focuses on her latest book,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eAtlas of the Heart\u003c\/i\u003e. Brené spends most of her time working in organizations around the world, helping develop braver leaders and more courageous cultures. She lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie, and a weird Bichon named Lucy.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Hardcover","offer_id":41828362321977,"sku":"","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9780399592553.jpg?v=1702573306"},{"product_id":"the-four-agreements-a-practical-guide-to-personal-freedom","title":"The Four Agreements: A Practical Guide to Personal Freedom","description":"\u003cp\u003eOver 15 Million Copies Sold in the U.S.\u003cbr\u003eOver a Decade on \u003cem data-mce-fragment=\"1\"\u003eThe New York Times\u003c\/em\u003e Bestseller List\u003cbr\u003eOver 2 Years on \u003cem data-mce-fragment=\"1\"\u003ePublishers Weekly\u003c\/em\u003e Bestseller List\u003cbr\u003eFeatured in \u003cem data-mce-fragment=\"1\"\u003e“O” The Oprah Magazine\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAccording to \u003cstrong\u003edon Miguel Ruiz\u003c\/strong\u003e\u003ca href=\"https:\/\/amberallen.com\/author\/don-miguel-ruiz\/\"\u003e,\u003c\/a\u003e everything we do is based on agreements we have made — agreements with ourselves, with other people, with God, with life. But the most important agreements are the ones we make with ourselves. In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible. One single agreement is not such a problem, but we have many agreements that come from fear, deplete our energy, and diminish our self-worth.\u003c\/p\u003e\n\u003cp\u003eIn \u003cstrong\u003eThe Four Agreements\u003c\/strong\u003e, don Miguel reveals the source of self-limiting agreements that rob us of joy and create needless suffering. When we are ready to change these agreements, there are four deceptively simple, yet powerful agreements that we can adopt as guiding principles. 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You need it with you here and now.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDevote the next twelve months of your life to making measured and real change, beginning with your mindset.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\"The Pivot Year' is a book of 365 daily meditations on finding the courage to become who you've always wanted to be, from the internationally bestselling author of \"101 Essays That Will Change The Way You Think,\" \"The Mountain Is You,\" and more.\u003c\/p\u003e","brand":"Thought Catalog","offers":[{"title":"Softcover","offer_id":42035905396793,"sku":"","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":44786120261689,"sku":null,"price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9781949759624_1.jpg?v=1704841645"},{"product_id":"secure-love-create-a-relationship-that-lasts-a-lifetime","title":"Secure Love: Create a Relationship That Lasts a Lifetime","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb data-mce-fragment=\"1\"\u003eA NATIONAL BESTSELLER\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eCreate a lasting and loving attachment with the help of the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat does a healthy relationship look like?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA good question, in theory, but expert couple’s therapist Julie Menanno wants you to consider: what does a \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003esecurely attached\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003erelationship \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003efeel\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003elike?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe answer to this question is the ultimate goal in \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eSecure Love\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, a groundbreaking guide to understanding secure attachment in adult relationships. 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Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In \u003cem data-mce-fragment=\"1\"\u003eThe Body Keeps the Score\u003c\/em\u003e, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. 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It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne Lamott\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFrom the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us.\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e“\u003cem data-mce-fragment=\"1\"\u003eI set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be.” —Rick Rubin\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMany famed music producers are known for a particular sound that has its day. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, as he has thought deeply about where creativity comes from and where it doesn’t, he has learned that being an artist isn’t about your specific output, it’s about your relationship to the world. Creativity has a place in everyone’s life, and everyone can make that place larger. In fact, there are few more important responsibilities.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eThe Creative Act\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis a beautiful and generous course of study that illuminates the path of the artist as a road we all can follow. It distills the wisdom gleaned from a lifetime’s work into a luminous reading experience that puts the power to create moments—and lifetimes—of exhilaration and transcendence within closer reach for all of us.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"slot product-listen show\"\u003e\n\u003ca data-mce-fragment=\"1\" id=\"listenToAClip\" name=\"#listen-to-a-clip\"\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Hardcover","offer_id":42759100366905,"sku":"","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9780593652886.jpg?v=1708311140"},{"product_id":"dont-f-cking-panic-book","title":"Don't F*cking Panic: The Sh*t They Don't Tell You In Therapy About Anxiety, Panic Disorder \u0026 Depression","description":"\u003cp\u003eIf you are one of the millions of people struggling to manage your mental health, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh.\u003c\/p\u003e\n\u003cp\u003eWith a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long-term recovery and healing. Whether you are experiencing a panic attack RIGHT NOW, or simply realize there is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, this workbook is about to become your new best friend and a permanent resident on your bedside table.\u003c\/p\u003e\n\u003cp\u003eIllustrated paperback book with journaling prompts and exercises.\u003c\/p\u003e","brand":"Thought Catalog","offers":[{"title":"Softcover","offer_id":42434901540921,"sku":"9781949759273","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/101EssaysThatWillChangetheWayYouThink_464x700px.jpg?v=1715722561"},{"product_id":"the-mountain-is-you-book","title":"The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery","description":"\u003cdiv\u003e\n\u003cp\u003eThis book is about self-sabotage.\u003c\/p\u003e\n\u003cp\u003eWhy we do it, when we do it, and how to stop doing it—for good.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"false\" class=\"details__panel\" id=\"scProductDescription\"\u003e\n\u003cp\u003eCoexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.\u003c\/p\u003e\n\u003cp\u003eFor centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. 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His skepticism was eroded, however, when she began to channel messages from the \"space between lives,\" which contained remarkable revelations about Dr. Weiss' family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career. With more than one million copies in print,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMany Lives, Many Masters\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eis one of the breakthrough texts in alternative psychotherapy and remains as provocative and timeless as it was when first published.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Softcover","offer_id":42459033665593,"sku":"","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9780671657864.jpg?v=1710038376"},{"product_id":"the-one-thing-the-surprisingly-simple-truth-about-extraordinary-results","title":"The One Thing: The Surprisingly Simple Truth about Extraordinary Results","description":"\u003cp\u003e\u003cb\u003eWhat's your ONE thing?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003ePeople are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members.\u003c\/p\u003e\n\u003cp\u003eBy focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships.\u003c\/p\u003e\n\u003cp\u003eYOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions--and lots of stress.\u003c\/p\u003e\n\u003cp\u003eAND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends.\u003c\/p\u003e\n\u003cp\u003eNOW YOU CAN HAVE BOTH ― LESS AND MORE. 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However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen you feel strong enough to look at what’s wrong, you begin to unearth your soul. \u003c\/strong\u003eIt was always there. It was just buried under years and layers of identities and styles and beliefs and ideas that had adhered themselves to you like a shield.\u003c\/p\u003e\n\u003cp\u003eYou were never lost. You were only hidden. All the time you spent feeling so uncomfortable was just your deepest self trying to speak to you, trying to remind you of its presence. It was only the core of you saying: Keep going. \u003cem\u003eThere is more to life than this.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIn her follow-up collection to the international bestseller \"\u003ca href=\"https:\/\/youshouldreadbox.com\/products\/101-essays-that-will-change-the-way-you-think\" target=\"_blank\" title=\"101 Essays That Will Change the Way You Think\" rel=\"noopener\"\u003e101 Essays That Will Change The Way You Think\u003c\/a\u003e,\" Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. Wiest's words are a balm for any soul on the journey of their own becoming.\u003c\/p\u003e","brand":"Thought Catalog","offers":[{"title":"Softcover","offer_id":42759089356857,"sku":"9781949759440","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9781949759440.jpg?v=1712529392"},{"product_id":"on-thriving","title":"On Thriving: Harnessing Joy Through Life's Great Labors","description":"\u003cdiv id=\"mobile-about-the-book\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"slot product-about 9780593496671 isbn-related seemoreenable show opened\" id=\"seemore-0\" data-mce-fragment=\"1\" height-fold=\"377\" target-height=\"812.844\"\u003e\n\u003csection class=\"overview\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eA renowned doula shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to deeper self-awareness and radical joy.\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e“This book is a beacon of resilience. . . . A must-read for anyone committed to growth.”—Erica Chidi Cohen, author of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eNurture\u003c\/em\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWe’ve all been there: We take a pause, look at our lives, and desire more—more from our relationships, more from our wellness journeys, maybe simply more from ourselves. For some, it might be more fun, more peace, more exploration—but what does it take to get to the other side of living in survival mode? In\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eOn Thriving,\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eBrandi Sellerz-Jackson helps us wade through what she calls the four great labors of our lives—labors that she’s had to overcome and that she has led many clients through.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDrawing from her experiences as a doula and intimate storytelling from her own life, Sellerz-Jackson guides us through the many phases of these great labors—labors that we can get stuck in, stunting our ability to thrive. Across age, gender, economic status, or background, we all move through the great labor of our relationships, our mental health, grief and loss, and the feeling of being othered. Sellerz-Jackson doesn’t shy away from the pitfalls of these labors but rather challenges us to actively remain present within them and ask ourselves: What do I need to thrive in the space I’m currently in? In\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eOn Thriving,\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eyou’ll come to recognize the survival tools you’ve picked up along the way and exchange them for thriving tools and “rich-uals.” You’ll commit to no longer making a home out of chaos and rediscovering sanctuary within yourself. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eComparing our thriving to that of plant life, Sellerz-Jackson simplifies the complicated—and oftentimes overwhelming—journey as we attempt to grow in an inhospitable environment. With insightful and vulnerable storytelling, she invites a deep, soul-stirring investigation of our past and present to gather all that we need to thrive right where we are, right now.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"slot product-listen show\" data-mce-fragment=\"1\"\u003e\n\u003ca name=\"#listen-to-a-clip\" id=\"listenToAClip\" data-mce-fragment=\"1\"\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Softcover","offer_id":44742022103097,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9780593496671_a6238aba-50fe-4ea2-a4db-38e06b6eb922.jpg?v=1712669438"},{"product_id":"practical-optimism-the-art-science-and-practice-of-exceptional-well-being","title":"Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being","description":"\u003cp\u003e\u003cb\u003eA practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAs the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9\/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself:\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ehow do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress?\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eThrough her work with patients and combining philosophy, her own personal experience, and a review of the latest research in psychology, psychiatry, medicine, and neuroscience, Dr. Varma discovered that the answer lies in cultivating an optimistic mindset that stays tethered to the real world and helps us make sound and reasonable decisions. This epiphany inspired Practical Optimism, Dr. Varma's powerful program with eight pillars to help all of us experience a sense of meaning, mastery, and self-acceptance and create lives filled with joy and purpose. Optimists, research has shown, are not just happier and more successful, but physically healthier. And if you're a natural-born pessimist? No problem: the most vital piece of the Practical Optimism program is that it is a\u003cspan\u003e \u003c\/span\u003e\u003ci\u003epractice\u003c\/i\u003e, a skillset that we can choose to adopt and get better at every day.\u003c\/p\u003e\n\u003cp\u003eThis book isn't about magical thinking. Practical optimists are resourceful, realistic, and thoughtful problem solvers who possess something of rare value: the inner resources to cope during a crisis and to use as fuel to flourish. Complete with self-assessment quizzes and exercises,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePractical Optimism\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewill help us all see the world for the better and reach our true potential.\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePractical Optimism\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a scientific and tangible pathway to boosting health, happiness, resilience, success, and longevity.\u003c\/p\u003e","brand":"You Should Read","offers":[{"title":"Hardcover","offer_id":43135391662137,"sku":"","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9780593418949.jpg?v=1714975121"},{"product_id":"the-life-brief-a-playbook-for-no-regrets-living","title":"The Life Brief: A Playbook for No-Regrets Living","description":"\u003cp\u003e\u003cb\u003e\"If you want to be happier, you should write a Life Brief.\" --\u003ci\u003eFast Company\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\"A brilliant companion on the road to more aliveness. This book is a wonderful invitation. Take it.\" --Dave Evans #1\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eDesigning Your Life\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLife is a creative act. Let\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Life Brief\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eguide you to creating the life of your dreams.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe all have moments when we doubt the path we're on. Is this the career for me? Am I in the right relationship? Is this as good as it gets? These questions can feel uncomfortable without a method for uncovering the answers.\u003c\/p\u003e\n\u003cp\u003eEnter\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Life Brief\u003c\/i\u003e, a simple yet effective playbook for navigating life's decisions, crossroads, and curve-balls. 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The third phase,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eGet Active,\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003ecatapults you into the steps to making those desires a reality.\u003c\/p\u003e\n\u003cp\u003eThis is a practice for unpacking complexity with curiosity, shifting attention to drive action, and challenging the limiting beliefs that create friction in your life. This powerfully adaptive tool has transformed thousands of lives, from refining career paths to repairing relationships, rediscovering passion to cutting through overwhelm. Don't let another moment pass you by. Discover\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Life Brief\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand unlock your path today.\u003c\/p\u003e","brand":"You Should Read","offers":[{"title":"Hardcover","offer_id":43135447564345,"sku":"","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9781982195502.jpg?v=1714976958"},{"product_id":"ikigai-the-japanese-secret-to-a-long-and-happy-life","title":"Ikigai: The Japanese Secret to a Long and Happy Life","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780143130727 isbn-related seemoreenable show opened\" target-height=\"835.695\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cstrong\u003eINTERNATIONAL BESTSELLER •\u003cspan\u003e \u003c\/span\u003e2 MILLION + COPIES SOLD WORLDWIDE\u003cbr\u003e\u003cbr\u003eFind your\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eikigai\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(pronounced\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eee-key-guy\u003c\/em\u003e) to live longer and bring more meaning and joy to all your days.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003e“Only staying active will make you want to live a hundred years.” —Japanese proverb\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eAccording to the Japanese, everyone has an\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eikigai\u003c\/em\u003e—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eikigai\u003c\/em\u003e—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eretire\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ein the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.\u003cbr\u003e\u003cbr\u003eIn researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eIkigai\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ereveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eikigai\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ethat brings satisfaction to their lives. 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Our experiences, our values, our emotional lives—and how we see ourselves, and others—shape every discussion, from who will pick up the kids to how we want to be treated at work. In this book, you will learn why some people are able to make themselves heard, and to hear others, so clearly.\u003cbr\u003e\u003cbr\u003eWith his storytelling that takes us from the writers’ room of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Big Bang Theory\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eto the couches of leading marriage counselors, Duhigg shows readers how to recognize these three conversations—and teaches us the tips and skills we need to navigate them more successfully.\u003cbr\u003e\u003cbr\u003eIn the end, he delivers a simple but powerful lesson: With the right tools, we can connect with anyone.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv class=\"slot product-listen show\"\u003e\n\u003ca name=\"#listen-to-a-clip\" id=\"listenToAClip\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Default Title","offer_id":43844450025529,"sku":"","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/9868\/2425\/files\/9780593243916_1.jpg?v=1727313713"},{"product_id":"the-seat-of-the-soul-25th-anniversary-edition","title":"The Seat of the Soul: 25th Anniversary Edition","description":"\u003cp\u003e\u003cstrong\u003eThe anniversary edition of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and contains a new Foreword by the author, website links, and a new Study Guide to help readers find even deeper meaning and fulfillment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Seat of the Soul \u003c\/em\u003eencourages you become the authority in your own life. 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